Modern and healthy hand care

Ah, good to be able to read other people's hands and not to confide her! .. Well, try.

Aging expressed in any organism to accumulate a biological imbalance.This is especially noticeable if you do not take care of yourself after 25 years, or to do so on a case by case basis.Over the years, reduced the level of hormones in the body, in particular estrogen, which is responsible for skin elasticity.


hands have almost no subcutaneous fat.A horn (uppermost) layer of the skin contains 4-5 times less water than the skin of the face.Therefore hydrolipidic film of the hands, is too thin to protect the skin from wind, sun, cold and modern household chemicals.


Without proper, modern and useful manicuring your skin becomes dry, rough and wrinkled.With age, more can be added such troubles as pigmentation, swollen veins, warts or keratomas.They are very old hands.

"broth" of cooking potatoes or rice antibacterial and emollient.Lower the arms to the broth for 5 minutes every day - the skin be

comes silky and nails stop stratify.


If the redness does not disappear after all the procedures of modern and useful hand care, you should consult with a cardiologist.Most likely, you will be assigned a comprehensive analysis of the cardiovascular system.

Problem: red

microcirculation disorders due to systemic hypothermia or overheating hand, smoking, poor eating habits.


Daily hand massage with essential oils.

For normal skin: 50 g of olive oil + 3 drops of bergamot, jasmine, ylang-ylang, lavender, chamomile and tea tree.

For dry skin: 50g butter + avocado jasmine, lavender, neroli, rose and chamomile.


1. Herbal: 2-3 times a week from the infusion of nettle leaves or decoction of sage.

2. Contrast: per liter of water - 200 g of sea salt;boil, cool to tolerable temperature, lower your arms for 15 minutes, then 5 minutes - in cold water.Then again, in a warm and a cold again.After towel and blot the grease cream.In addition to the positive effect on the skin and even strengthen nails.


Oil wheat germ extract or extracts of angelica put on hands.Wear cotton gloves and go to sleep.


Men throw years lady whose handle on the show through the veins, the skin is covered with mesh of wrinkles, is a deformation of the joints in the fingers and / or age spots.The youngest recognized chubby hands that do not see any veins or wrinkles.


may receive up to 25 years with excessive enthusiasm solarium or sun beach ,.It is considered a clear sign of aging.

What happens

dark skin - a place where ultraviolet rays destroy the melanocytes, the cells that produce melanin (located in the epidermis).


On sunny days after each hand washing, apply special creams with UV filters.

The reasons for the appearance of age spots can be a disease of the liver and gall bladder, hormonal disorders, melanoma.


Some people believe that you can get rid of lentigo deep cleansing of the liver.It has not been proven, but if pigmented spots began to appear more and a lot of them in the body, liver and gall bladder to check.


1. Anti-Aging Hand Cream SPF15 by LANCOME lightens pigment spots and protects from the sun, restores the protective barrier.

2. whitening, nourishing, soothing hand cream "Gurugu" LUSH by 25% consists of shea butter.

3. Cream KAMILL Anti-aging contains soybean phytosterols, vitamins C and E (fight free radicals), UV filters, chamomile and bisabolol (soothing).

Despite the presence of varicose veins rebirth, even when there is no valvular insufficiency, but already has a visible extension, treatment should only be conservative.Expert opinion on the removal of varicose veins in her arms negative.Often, over time, these veins may be necessary plastic material for reconstructive vascular surgery.

When the camera or laser coagulation of the blood flow in vascular dilatation was stopped by a special light.Phlebologists surgeons tend not to perform this procedure on an outpatient hands.

load is removed veins take over the deep veins in the arms.Vienna can begin to act in a different location, such as on the chest and neck.

problem: crack

common problem - cracks on the fingers.Most often it is the result of improper handling of synthetic detergent and water.But there are also internal reasons - a lack of vitamin A. Vitamin A is necessary to take - 2-3 drops on a piece of black bread, 2 times a day after meals for two weeks.


Severe dryness and the appearance of cracks hands are often sick and intestines and the rate bacteriotherapy not hurt.


1. Concentrated Cream instantly restores chapped skin, from NEUTROGENA.

2. Ultrauvlazhnyayuschy Hand Cream "Akvabalans" by GARNIER.

3. Softening Lotion with extracts of aloe vera, chamomile and calendula of HERBALIFE.

salon procedures

These acids have a powerful peeling effect.Another option - rejuvenation.Strongly protruding veins can be removed by special laser.

injected under the skin fatty tissue of the thigh or abdomen.After 2 weeks after lipofillinga recommended three times at intervals of 7-10 days, Biorevitalisation with hyaluronic acid - to moisturize.Mesotherapy - a relatively new method of skin rejuvenation hands.

With conductor introduced under the skin of gold thread.This tissue puncture, and parted.Gold threads intersect under the skin and form a framework which increases the elasticity and corrects fine lines.

rejuvenating effect you will notice 2 months, maximum - six months later.The result is stored between 8 and 12 years old.


Use almond, linseed (if the skin is coarse), castor (with cracks) oil.Apple slices can vigorously massage your hands for 2-3 minutes.As a basis, use your favorite hand cream.

Index - is responsible for the work of the stomach;medium - intestines;untitled - liver.

little finger massage in case of problems with the heart;thumb - to stimulate brain activity, bring to tone the entire body (before going to bed can not be!);index, middle and ring should be massaged under stringent diets.


1. Almond Soothing Cream CND with shea butter, sweet almond oil, jojoba oil and vitamin E.

2. Anti-aging cream "Power over time" from ORIFLAME the protection of SPF12.

3. Organic Hand Cream butter and olive leaf extract L'OCCITANE.


Similar to warm compresses.For their preparation, you can use honey, egg yolk, white or blue clay, fruits and berries .. The effect will be better if you add a bit of weight in liquid ammonia, or glycerol.Apply these compresses to clean your hands, and then, wear warm cotton gloves to get a better result.Take 2 times a week.

most simple and versatile mask - the usual greasy hand cream.Apply it as a thick layer on your hands and soak for 10-15 minutes.Remains clear with a cloth or rinse with warm water.

Rejuvenating manicure

Manicure - is not only a nail care, fingers, hands, but also for the entire forearm and even the elbow.

Cabin rejuvenating treatments supplement (or replace) home care.You can spend a session spa rejuvenation for your relatives or friends and ask them to do it for you.

processing edge of the nail

Running nail file.If the nail is too long, its edge can be cut with scissors, but be sure to leave a 1 mm over a desired length for filing.


cuticle is better not to cut and handle manicure machine, so as not to accidentally saw through the nail, which is at the base is always more subtle.


Apply exfoliating sugar, spread it on the arm and gradually adding water, massage until complete dissolution of the peeling for a modern and healthy hand care.Rinse off.Brown sugar cleanse the skin, and in combination with aromatic oils also rejuvenates it, returning the brightness and silkiness.


to moisten the skin of hands and relaxing massage lotion, apply Sheer Radiance by ORLY or other cream with aromatic oils.

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