Ingredients // Vegetables

Salad of cucumber and carrots

Vitamin Salad consists of three raw ingredients: cucumber, carrot and apple, so it can be prepared very quickly and it is useful.Filling in the Chinese style of soy sauce, honey, vegetable oil and sesame unpretentious composition gives a nice flavor salad shade.If someone does not like sesame seeds, it can be replaced by almonds.With vegetable oils can also be used in addition to improvise and sunflower nuts, sesame, etc.

  • Cucumbers 1 pc.
  • Carrot 1 pc.
  • Apple 1 pcs.
  • refined sunflower oil 1 tbsp.l.
  • Soy sauce
  • 5 ml Honey 1 tbsp.l.
  • Sesame white 1 tbsp.l.
  • Step 1 To prepare the salad, take vegetable oil, soy sauce, honey, sesame seeds.
  • Step 2 On a coarse grater grate the cucumber, carrot and apple.
  • Step 3 To prepare filling combine vegetable oil, honey and soy sauce.Mix the ingredients for the filling and lightly whisk them until smooth.
  • Step 4 Mix the grated ingredients, season with the sauce and sprinkle with sesame seeds.