Health // Proper nutrition

Anorexia nervosa in women of mature age

Indeed, after marriage and the birth of a child, many of the fair sex have become much more concerned about the conduct of family affairs - raising children, cooking, laundry, cleaning, etc.His appearance mature women tend to pay less attention to a few until friends or loved ones do not begin to speak about jokingly if they have overweight.Solving the problem of the appearance of "extra" kilos depends on the psychological and emotional stability of the fair sex.If a woman is emotionally balanced, the friendly remarks about its fullness, it is likely to perceive a completely painless and will attempt to rectify the situation correctly - more carefully plan your diet, limit consumption of high-calorie foods, increased motor activity due to visit training in sports sections.

However, if a woman is very sensitive to the remarks by the then such statements may negatively affect the state of her mind.In this case, she can begin to develop anorexia nervosa - the refusal to accept food, due to violation of

mental state of the person.Reaching adulthood and observing at the appearance of excess weight, the woman begins to fear all kinds of unpleasant situations related to the state of the figure: the loss of attractiveness to the opposite sex, the fear of being abandoned her husband, ridicule colleagues, etc.On a psychological level begins to develop an aversion to food and to the process of eating.As a result of starvation, which is observed at the onset of anorexia nervosa (which most health professionals believe that neither is a real and very dangerous disease), a woman loses weight rapidly, but the costs are not only fat but also muscle tissue.Woman loses weight quickly, while its body is extreme emaciation, and without psychological and medical intervention can occur death.

Help for older women with anorexia nervosa, in particular should be in effective consultation with the medical psychologist (it may even require medication), creating a favorable psychological atmosphere and goodwill on the part of relatives and friends, implementing the recommendations of the nutritionist.The main thing that should make all members of the immediate environment for patients with anorexia nervosa - is to let her know that overweight women are in no way affects her perception of other people.

And those women coming of age that are unnecessarily worried about the condition of the figure because of their "extra" kilos, in any case, do not despair and depression (which will be a serious prerequisites for the development of anorexia nervosa).It is best to carefully plan your diet in accordance with the recommendations of the expert nutritionist and try to lead an active life - these are the basic components of a successful fight against overweight.If there is a positive mood and good spirits, you can not be afraid of this terrible disease, which is the anorexia nervosa.