Health // Proper nutrition

Benefits and properties of raspberry juice

Fresh berry juice is absorbed much easier Chemso berries.For this reason, it is useful and bolnymlyudyam weakened.In addition, the juice is very refreshing and tasty and he nravitsyamalenkim kids.Popularity him matched only strawberry strawberry juice.

composition malinovogosoka

raspberry get a lot of juice.In malinesoderzhitsya to ninety percent pure healing water, a lot of biologicheskiaktivnyh substances as well as vitamins and minerals.This set goes vsok, and it must be consumed within ten to fifteen minutes, or useful to begin lost.In raspberry juice contains a lot of natural sugar -sucrose, fructose, glucose.In addition, the composition includes nitrogen and krasyaschieveschestva, pectins, essential purines mnogobelka, tannins, alcohols, catechols, and organic acids -kapronovaya, citric, malic and salicylic.The juice and raspberry mnogovitaminov - vitamin A, B, C, E, F, H, mineralov- calcium, potassium, sodium, magnesium, chlorine, iron, copper, phosphorus, sulfur, boron, zinc, molybdenum

, manganese, cobalt,fluorine.

All these substances, acting together, reinforce lechebnyedeystviya on the human body.They help the body get rid of lishneyzhidkosti, toxins.Uluchshaetsyaprotsess blood formation, normal carbohydrate, protein and fat metabolism.Useful substances help save poryadkezrenie help the cardiovascular system and kidneys, ukreplyayutkapillyary, bringing their permeability decreases.

Use malinovogosoka and its properties

raspberries, as well as its juice, is considered the best and antipyretic potogonnymsredstvom.During colds need to drink the juice of raspberry tea with honey.Stronger pathogenic action will provide podogretyymalinovy ​​juice.It is also without trudavyvodit toxins from the body and ochischaetpory.Chilled juice will reduce the headaches and long quench your thirst.

Do not underestimate the role of the raspberry juice and priateroskleroze.It contains beta-sitosterol.This substance, expressed kotoroeobladaet protivoskleroznymi properties.That is why beta sitosterinza briefly cleanses the blood vessels and prevents the spread of diseases.

Raspberry juice drink with diabetes and reduce appetite: one-fourth to one-third cup, three to four times a day before meals tridtsatminut.If desired, the juice may be diluted with clean water.

In diseases of the gastrointestinal tract and decreasing silprinimayut two or three tablespoons of honey and tea in between meals mezhdupriёmami - it improves the heart muscle and blood formation uskoryaetprotsess.

arrhythmia need throughout the season sozrevaniyamaliny drink fresh raspberry juice.Substances contained therein, vchastnosti potassium and iodine, lead to normal heart rhythm.If povyshenoarterialnoe pressure, it will also come to normal.

Fresh raspberry juice has diuretic properties, displays the body of excess uric acid, helps with lecheniigipertonii, kidney disease, anemia, and even leukemia.

very useful to drink juice raspberry perenesennogoinsulta or after a heart attack.In the east sokdavno used in medicine for the treatment of neurological disorders, infertility and polovoydisfunktsii.

In folk medicine, the juice used in vremyazheludochnyh bleeding and kakprotivovospalitelnoe, antiemetic and analgesic.Raspberry sokhorosho helped after fun to relieve hangover.If by rukoyne appeared fresh raspberry juice, you can use malinovymvarenem.

Externally the juice is used for acne, eczema and skin prochihproblemah.It is also useful in conjunctivitis.They can promyvatglaza.

juice will help to restore the immune system and lead to poryadokrabotu gastrointestinal tract.Especially for the people who naprotjazhenii the treatment process taking strong antibiotics.

One hundred grams of raspberries just forty-six calories, so the raspberry juice nizkokalorien and it can be successfully used dlyapohudeniya.Sakharov in Malin large number, but it's natural sugar, kotoryybesprepyatstvenno and easily absorbed by the body, so the juice fills nashorganizm useful elements, clears cholesterol from the walls of blood vessels, vyvodittyazhelye metals and other toxic substances.Juice has slabitelnymdeystviem and noticeably improves bowel, resulting ustranyayutsyazapory and reduced weight of the body.To get rid of the three nabrannyhkilogrammov enough for three days to sit on a diet raspberry.

raspberry juice vkosmetologii

Cosmetology juice also was not a party.He pomogaetsohranit skin young and supple, avolosy - strong and healthy.Below are some recipes for facial masks.

If you have oily skin - you need to be regularly cleaned litsmalinovym juice.It will have otzhatposredstvom gauze and wipe face in the morning, then wash teployvodoy.This procedure is best suited for skin with excessive precipitation ugrevoysypi and acne.

skin pigment spots and freckles, juice cleans, whitens, tones and refreshes.All you need to do - to moisten the gauze in sokevatku or pre-folded several times and put on the face napyatnadtsat minutes.Napkins can be smochitesche again if it dries ranshe.Umyvatsya after the procedure is not necessary.It is enough to wipe the face vatnymdiskom.If the skin is dry before applying the mask it will have to lubricate the cream.

When liver juice is better not to drink as priallergicheskih reactions.In this issue better to dilute it one to one vault.

diluted juice begin to give children up to two years, poslechego increase the portion.Please be aware that most often cause allergic chernyyi yellow raspberry varieties.But before nachatlechenie juice, you need to consult a doctor.

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