August
12
16:47
Ingredients // Offal

Heart stew with pickles

useful byproduct of the word "by-products" in Greek particle "sub" means "non-essential".Despite this, animal by-products have various advantages taste and nutritional value.Undeservedly little dishes from the heart.The best way to prepare the hearts - stewing in sauce.Heart - it is one of the most loaded muscle in animals, so it is coarse fiber and hard tissue.That is why it requires a prolonged heat treatment.At the heart of well-cooked stewed deficit of vitamin B12 is 10 times more than the normal meat.

Ingredients:
  • beef heart 1000g
  • ground black pepper 0.5 h. Liter.
  • Sour cream 3 tbsp.l.
  • beef broth 375 ml
  • Tomato paste 30 g
  • Onion 1 pc.
  • wheat flour 1 tbsp.l.
  • refined sunflower oil 4 tbsp.l.
  • pickled cucumbers 2 pcs.
  • Sol 10 g
instructions
  • Step 1 To prepare the dish you need to take beef or pork heart, vegetable oil, wheat flour, onions, tomato paste, water or broth, pickles, sour cream, ground black pepper andsalt.
  • Step 2 Heart cut lengthwise, cleaned of films and major blood ve
    ssels, remove blood clots, rinse thoroughly, soak in cold water for 2-3 hours, dry and cut into cubes.
  • Step 3 onions peeled, cut in half, then each half chop thin half-rings.
  • Step 4 cubes heart into the pan with the hot oil and fry until soft.
  • Step 5 Cucumbers cut lengthwise into 4 pieces, then each a quarter finely chop across.
  • Step 6 cucumbers put in a small saucepan, pour a little water and stew until soft.
  • Step 7 To the heart to add the onion, stir and saute onion until soft.
  • Step 8 At the end of frying add the tomato paste.
  • Step 9 Massa warm up for 5 minutes.
  • Step 10 Heart with onions put in a fireproof container, salt and pepper, add hot water or broth.
  • Step 11 Capacity cover and simmer at low heat until tender (about 2 hours).
  • Step lightly flour 12 podsuschit a dry frying pan.
  • Step 13 Flour to dissolve a small amount of warm water and only boil.
  • Step 14 After quenching heart Add stewed cucumbers, flour and sour cream dressing.
  • Step 15 All together to put out another 10 minutes.