- olive oil - 4 tbsp.spoon
- Garlic - 2 cloves (cut into large cubes)
- parsley - 4 tbsp.spoon (chopped)
- cherry tomatoes - 500 grams (cut)
- lemon - 1 Each
- Cod - 900 grams (suitable any white fish.)
- salt - 1 Each
Put skillet onmedium heat.Heat the olive oil and fry a little garlic.As the garlic begins to change color, remove it from a skillet.Allow the oil to cool, removing the skillet from the heat.Add the water layer should be about 1 cm. Add half the parsley, lemon ... ... and tomatoes.Add the pieces of fish ... Add the remaining parsley.Salt lightly.Place the pan on the stove, put a medium heat and bring to boil water.Cook for 10-15 minutes on both sides.Ensure that the fish is immersed in water to half.If desired, season with salt and pepper.Serve warm.