Health // Proper nutrition

Chocolate and its properties

In Europe, he has appeared in the 17th century, first appeared as a drink, and then in the form of small plates, and in 1876 appeared and milk.

Chocolate - very tasty and with nothing comparative product.He can do whatever they want to eat and drink as a drink, put on the skin of the body and face, and even bathe in it!
In an interview with the beauty and actress Nicole Kidman has admitted to journalists, what is the secret of her beauty and magnificent ageless face: "Ten hours of sleep each day, and a little bit of chocolate every day!" Of course, Nicole Kidman several lied, because in addition to sleepand her chocolate recipe beauty includes a specially designed diet, daily jogs, and, of course, SPA-procedures.But, nevertheless, the fact that the Hollywood star has put the chocolate in the first place, speaks for itself.By the way, the scientists say, that the three bars of chocolate a week may slightly rejuvenate our body.And this is done thanks to the natural antioxidants that are found in chocola
te.But, the more argotizmov antioxidants, the greater the number of free particles are neutralized - and this, it is possible not only to cure the terrible disease (such as cancer), but also to prevent, at least for a little premature aging.

Eat a piece.
One of the good properties of chocolate - is its ability to improve mood.Chocolate contains magnesium, it will not only remove the depression depression, but more to help improve your memory and increase resistance to stress and even strengthen the immune system.So when you found sorrow and sadness, it is best to eat a piece of chocolate cake or a delicious little chocolate.And do not think about calories dialed!Excess weight gained in the eating sweet therapy, disappears very quickly.

fragrant cosmetics.
chocolate can not only eat, but also to use it instead of a mask and wash in the bath.Here's one recipe chocolate mask: Melt 150 grams of dark chocolate in a water bath, add 3 teaspoons of olive oil, this mixture cool down to room temperature, and then apply this mixture on the face, neck, décolleté and other body parts.Hold the mask for 10 to 15 minutes, then rinse with warm water.This mask nourishes and tightens your skin, gives it a freshness and a golden color.

Instead of porridge.
This mixture for your body's health.Prepare delicious and healthy chocolate mousse is very simple.You need only one liter of milk, 100 grams of dark chocolate, 100 grams of semolina, 150 grams of sugar, 1 tablespoon of butter.
Preparation: in boiling milk, melt the chocolate, sprinkle in a thin stream of semolina while constantly stir the mixture, add the sugar and cook for another 5 - 7 minutes.Cool, add the butter and whisk.Serve in spilled on the shaper.You can decorate a bit and chocolate chips.

proved that eating dark chocolate in small amounts, you can use it to normalize your blood pressure and normalize the absorption of sugar in the body.

proved , that a small piece of dark chocolate is much healthier than milk, so say scientists from Scotland and Italy.This means that much more dark chocolate protects the heart and arteries from the oxidation of your body.But if in melted dark chocolate to add a little milk, all of its properties are forfeited.