Health // People's Councils

The use of gelatine, its useful and harmful properties

How to prepare gelatin

Method gelatin is actually very prost.Vnachale fill gelatin (a couple of tablespoons) a small amount of water, and it stand for half an hour holodnoy.Daem any hour, pre-mix well dlyanabuhaniya.Then we put it on a slow fire and stir until completely insoluble pellets.Then filter and add to the broth or fruit compote, that's where you want to gelatinize.It should be noted that gelatin teployvode dissolves in cold water, it swells.

composition of gelatin and its gdeprimenyayut

The composition of the gelatin include: sodium, potassium, zinc, magnesium, phosphorus, iron and amino acids (proline igidroksiprolin).A 100 grams of the substance contained 0.4 grams of fat, 87.2 grams of protein, and 0.7 grams of carbohydrates.A calorie product sostavlyaet355 kcal.

Gelatin is used in many areas.It is used vkulinarii in cooking meat, fish, jelly and jelly making.Takzheiz this product make jelly, marmalade, souffles, marshmallows, etc.. Primenyayutv pharmaceutical gelatin in th

e manufacture of candles and capsules.It is used vfotopromyshlennosti and film for the production of film and photographic paper.Zhelatinprimenyayut in the manufacture of banknotes, the production of pearls.Finally, and it is used for cosmetic purposes - is added to the masks, balms, shampoos, creams and so forth.

ivrednye Useful properties of gelatin

Use of gelatin in the food is, chtoaminokisloty that part of it, raiseiukreplyayut mental activity of the heart muscle is maintained at the required level kachestvosoedinitelnyh tissues.He is also an excellent dietary produktom.Zhelatin perfectly assimilated by the body, it does not cause high sekretsiyupischevaritelnyh glands.The product promotes a more rapid sraschivaniyukostey usually after fractures and injuries.Recommend it to take people sosteohondrozom and arthritis.Gelatin prevents the destruction of articular cartilage.

Gelatin is very useful for women.Use dannogoprodukta food improves the condition of hair, nails and skin.His rekomenduyutupotreblyat people who suffer from low blood clotting.Rekomenduyutprinimat gelatin in intestinal, pulmonary and gastric bleeding.

It is also possible not only to take the inside, but prinaruzhnoe use as face masks and hair, baths hand.Pischevoyzhelatin restore damaged hair.It will relieve the skin from wrinkles and acne, and nails become strong, will grow well.

Hazardous properties of gelatin are not very large.Globalnyhprotivopokazany to eat this product not.However, in a very redkihsluchayah it can cause allergies.One should not abuse zhelatinomlyudyam who have diseases of the cardiovascular system, as well as oksaluricheskiydiatez.

As already mentioned, the use of gelatin may ivnutr and outside.Neskolkovariantov Consider how you can apply the gelatin.This lamination gelatin hair mask film from acne and gelatin face mask, bath and nail sdobavleniem this product.It is worth noting that these recipes are tested by many women.The procedures performed in the home, skin care, hair and nails using gelatin not concede salon.A dannogoprodukta advantage that you can buy it at any store for a penny.

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