Health // Proper nutrition

What useful nuts

Peanuts - the perfect cholagogue and boiled in water peanut flour helps with gastric ulcer and duodenal ulcer.

Walnut - the content of protein is similar in composition to meat and fish.Yet it contains vitamins C and E, iron, copper, iodine.In combination with honey and fruit treats anemia and increase overall body tone.Young mothers laktogonnoe suitable means and the infusion of green crusts on alcohol suddenly stops diarrhea.

Pine nut - is 60% of fatty oil, other structure - starch, fiber, protein, minerals (manganese, zinc, copper, iodine, phosphorus).Proteins pine nuts are well absorbed by the body, so it is recommended to feed babies.If the nuclei of cedar nuts grind with water, turn nut milk, which has a great nutritional value.

Almonds - effective diuretic used in the treatment of fine colitis, ulcers, gallstones.It is eaten raw, roasted, salted.Used for the production of oil in cosmetics and shells - for coloring wine.

Hazelnut - is used as a general tonic for anemia, kidney stones, rheumati

sm.A decoction of the bark in the proportion of 1 tablespoon to 1 cup of water is used for the treatment of varicose veins, and the infusion of the leaves in the same proportion - how hemostatics.

Pistachio - valuable use in the treatment of tuberculosis, sterility, sexual weakness.Since this is a high-protein product, abusing it can cause allergies.More interesting fact: in the pistachios contains about 30 species of aphids, which constitutes a kind of bumps on the leaves - the Gauls.So decoction of the Gauls in Central Asia is used for many diseases of the gastrointestinal tract.

These kinds of nuts like water chestnuts, coconut, cashew, muskatnik, pecans won fame than confectionery components.