Health // Proper nutrition

What spices are dangerous to health?

People familiar with the spices were already back in the Middle Ages.But they have been used while for the purposes of unsightly.They tried to hide the unpleasant odor product, improves the taste of food starts to spoil.Most often flavored with spices meat or fish.But over time, spices got another appointment.Courtiers chefs began to use spices to flavor various dishes.There was haute cuisine.They began to put in a dish, even cheap herbs that have a strong and pungent odor.But added to them carefully, took a small amount of grass and in the right proportions.As it turns out different flavors and combinations thereof.The most valuable spices valued very highly.Deliver them come from afar.

Currently, you can purchase any condiment, even the most exotic (saffron, star anise).But they are already offered as a finished product, packaged.There seasoning for fish, mix for pilaf, Provencal herbs, and so on.. But to handle any spice must be very careful, do not exceed allowable becausein a lot of spices, many ar
e simply harmful.

Hazardous spices:

Carnation.This spice is known to all.But not everyone knows that it can cause very severe drowsiness.This is a real sedative.

nutmeg and cinnamon.These spices are often used in baking.But the abuse of a person's ability to bring not only to convulsions, and convulsions.A tincture of juniper, which is proud of many housewives in the kidney has a very noticeable.

Rosemary.It has rejuvenating properties.But during pregnancy, it can not be consumed.It may occur spontaneously uterine contractions.This, in turn, trigger premature labor.Rosemary and has a diuretic effect.One gets the burden on the kidneys.It raises blood pressure and it is not recommended to use the high blood pressure.

Sage.The plant contains a lot of nutrients.Latin sounds like sage "Salvia".It means "health."But it also must be very careful.The sage oil contains monoterpin.It is an active toxin that causes tachycardia, or seizures.He is able to make a person even hallucinations.

Mint.Fans of mint we must remember that the grass, this is dangerous for gastritis or gastric ulcer.This amazing plant contains a huge amount of healing qualities, but may affect the amplification of the inflammatory process in the stomach.

But in small doses has a mint minus.She will not rest, but simply cause confusion.In large doses, it causes excitement or insomnia.So do not drink mint tea before going to bed.This is a bad choice, if there is not pharmaceutical scales.

Saffron.If you do not stick to the recommended label rate of consumption, it is possible to obtain a significant poisoning.Five grams of herbs can cause vomiting, fatigue, various hemorrhagic bleeding.Ten grams of a substance freely provoke miscarriage at any stage of pregnancy.But in small (innocuous) doses it is used in cooking.

Mustard.You can not use this spice in chronic gastritis.Use it only in small quantities to people who have normal secretion.You can not use it and duodenal ulcer.Tabasco should be excluded, and hypertension.

Well, if you make harvesting grass with his hands.Harm will be less and use more.But store-bought spices are more harmful to human health.They have the taste, color, flavor.But I use them very little.They contain food additives which cause undesirable changes even completely healthy body.Obesity and a brain tumor, decreased visual acuity, and others.Glutamic acid gives an excellent taste and flavor of the dish, but it is very harmful to susceptible to food allergies people.

often after a meal can feel headache, diarrhea occurrence.Here is the direct link with food, very generously seasoned with spices chemical.Therefore, food seasoned with natural spices.The benefits will be greater than the harm.But it is necessary to observe a sense of proportion here, to get involved in spices is not necessary.Remember that it is necessary to seasoning food spices, and not vice versa.