Health // People's Councils

The impact of music on the body

Music therapy is probably the most ancient form of psychological and medical assistance.The healing power of music has been known to primitive peoples.Singing and melodic sounds enhances the action of herbs or used as a single drug.American anthropologist Paul Radin in the early twentieth century, studied the life of North American Indians and made the interesting observation: the people of the Ojibwa people there called dzhessakidami they were treated, just sitting around the patient and singing songs to the accompaniment of their gourd rattles.Similarly in vinnibago those who received the power of the spirit bear, could heal wounds songs.In the Bible, King Saul, when the evil spirit that tormented, called a skilled harpist David.Homer wrote of Odysseus grandfather - Autolycus, who cured the wounded singing hunting grandson.Pythagoras disciples gathered in the evening, and after listening to the special melodies they dreamed of peace and prophetic dreams.He also reassured the drunkard, intending to burn
the house.

talk about the influence of music and Pythagoras in his teachings about efritmii - when a man finds a rhythm in their deeds, speech and thoughts.We noticed this effect is not only philosophers, but also, for example, military - they were interested in any means of raising the morale of the soldiers.The Arabs believed that music is useful animals and herds that increase if the shepherd sings well.Modern scientists have discovered that cows increased milk production if the animals during the day give to hear Mozart.His biographer, the doctor and art historian Peter Lichtenthal wrote a book about the influence of music on the body, at the same time in psychiatric hospitals began to use it to calm patients.In 1930 another doctor, Hector noise in the book "The impact of music on health and life," says, including a woman who noticed the connection between listening to music and the termination of certain epileptic seizure.Since she barely felt the emergence of symptoms began to listen to your favorite tunes, and thus overcome the disease.In the twentieth century music therapy it became an independent direction, moving from the individual entertaining observations to systematic research.Experimentally proved its effectiveness in the reconstruction after surgery, treatment of childhood autism and dyslexia, as well as help those who are going through a difficult period in his life, too much work or preparing for the exam difficult.

Music Therapy - very loyal and at the same time efficient method.No people it would be contraindicated.Music has the maximum impact on the emotional state: Depending on the measure, rhythm, mood changes the vibration product stream, and it works on those or other systems of the body.Mobilized its reserve forces, connects emotional life, and it helps to cope with psychosomatic problems.For example, listening to alternating pace - from fast to slow melodies - improves the functioning of the cardiovascular system;rhythmic music helps launch the protective functions of the body;quiet and calm helps to relax and retreat.

When the pain goes
sounds of nature - noise or rain forest, birds singing helps relieve tension.Music contributes to the release of endorphins - compounds that help relive stress.It is often include during operations in western clinics, it reduces pain.

Psychologists University of California examined 30 people who suffered from migraines.Five weeks of the experiment, one group of participants listening to your favorite tunes, the second performed relaxation exercises, and the third did not do anything special.Thus at the onset of migraine all prepared similar analgesics.It was found that those who listened to music, a drug to act quickly.Later it turned out that a year later, those who continued to listen to your favorite tunes, rarely experienced seizures, migraines and she was not so strong and ended quickly.

postoperative recommend listening to calm any works that please.The famous British neurologist and neuropsychologist Oliver Sacks tells the story of older people rehabilitated after severe strokes.One of the group members did not speak or move.Once a music therapist played the piano melody of folk songs, and the patient has issued some sounds.The therapist is frequently play this melody, and after a few meetings, the man said a few words, and later it returned to him.Doctors have long been studying how music affects health.It improves the immune system, speeds up metabolism and regenerative processes are active.Analgesics are considered religious works, and they reduce the emotional pain and physical and lovers merry songs live longer.Tools are important too: most useful organ music.

Various tools could have a beneficial effect on all systems.Wind improve digestion.Listening keyboards normalizes the stomach.The sound of the guitar improves heart.Drum roll gives optimistic spine.Thin harp motifs help to cope with the problems of the lungs.Accordion improves the functioning of blood vessels, it helps to light the flute and trumpet with radiculitis.It is important to match the rhythm and the desired emotional state.

everyone - music
individual musical preferences depend not only the mood, but also on the particular moment or stage in life, what is important for us.It is not necessary to force a teenager to listen to Rachmaninoff Symphony - at his age he is "waiting for change", and complex work will cause only irritation.Thus, heavy rock music gives emotional recharge, helps physical activity, splash aggression and strong emotional feelings in socially acceptable framework.In the genre of reggae is and relaxation, and the protest potential.A popular music is good, when it is necessary to calm the revolutionary mood.Pregnant women and babies mums recommended to listen to classical music, but the only one that is most like her mother because the child is in fine attunement to the mother's body.Instrumental compositions without excessive arrangements timbre match the rhythm of our internal organs.Rhythmic, with elements of folk art ethnics grace any holiday, and peace, lyrical melody adjusts smoothly peace of mind.

mood changes
eminent psychiatrist Vladimir Bekhterev observed that thanks to the music, you can enhance or reduce the emotional state.And music can be divided into active, tonic and relaxing, soothing.American doctor Raymond Bar, a long time working in the cardiology department of a large hospital, said that half an hour listening to suitable music can replace 10 g of Valium - a drug that is used for muscle spasms and anxiety, whatever they were called.

Hours during which the family together listening to music or playing a musical instrument can be a key to communication and understanding.And it is not so important, what will these tools and how good you own it.Even fake melody sung sincerely and friendly for the general laughter, it can be useful.If children recommend that you listen to what they like, do not reject their offer.So you can better understand them and in turn offer them some tunes - or those that like you, or those who can support them and help.And remember that classical music is always good, but not always required.

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