August
12
17:00
Health // Proper Nutrition

Vegetables and fruits contain vitamins A and E

vitamin A (retinol) and E (tocopherol) belong to the group of fat-soluble bioactive substances having antioxidant properties, i.e.protects cells from oxidation causing their aging.Vitamin E (tocopherol) has the ability to protect the vitamin A ...
August
12
17:00
Health // Proper Nutrition

Celery stalk: the healing properties

Seedlings planted in the ground at a distance of 30 x 30 cm in May - June.During the growth of the plant must be regularly watered and soft ground.Stemmed celery - a biennial plant.In the first year of life celery grows in 80 - 150 days in the ...
August
12
17:00
Health // Proper Nutrition

Cow milk: useful properties

What provides such a valuable product?This is especially vitamins A, C, PP, group B: B1, B2, B3, B6, B12, B9;Vitamins E, D and N. Terrific set of macro- and microelements: calcium, phosphorus, sulfur, magnesium, potassium, sodium, chloride, iro...
August
12
17:00
Health // Proper Nutrition

How to correctly differentiate healthy from unhealthy eating fast food

Useful whether fast food? bulk of the known "fastfudskih" high-calorie foods.As you know, the abuse of carbohydrate, fatty foods and foods that contain hot spices leads to excess daily calories. In food there are elements called hydrogenate...
August
12
17:00
Health // Proper Nutrition

Useful properties of pumpkin porridge

Pumpkin literally packed full with nutrients, nutrients and minerals.Pumpkin has a huge range of therapeutic action!It is used as an effective natural aphrodisiac.Good pumpkin and as an excellent tool in the fight against fatigue and stress.Hel...
August
12
17:00
Health // Proper Nutrition

Harm frankfurters and wieners and their impact on the human body

Today composition sausages full of chemical elements: carrageenan, cochineal, phosphates, nitrites, nitrates.Yes, they all make a tasty sausage and attractive, but it is absolutely not useful. In addition, this kind of products because of the ...
August
12
17:00
Health // Proper Nutrition

Useful properties peppers

Ingredients pepper. As soon as you hear about the peppers, an association with vitamin C. Bulgarian pepper holds the record for the content of this vitamin, it even surpassed the black currant and citrus fruits (lemons and oranges).And it incl...
August
12
17:00
Health // Proper Nutrition

Can we assume muesli wholesome food?

ideal composition for cereal grains are considered to be better whole grains because they contain many nutrients;fresh fruits and dried fruits (raisins, apricots, figs).This composition is a cereal source of vitamins E, C, potassium, calcium, ...
August
12
17:00
Health // Proper Nutrition

Medicinal properties of wheat

Wheat is considered an important food crop, which occupies the first place not only in the Russian grain production, but also in the world: 30-40% quintals of yield per hectare is high in the endosperm (about 84%), which increases the yield of ...
August
12
17:00
Health // Proper Nutrition

Sunflower seeds, their benefits and harms

Most of the patients are lying to dentists.How can admit a person with a drill in his hand and wearing a mask that seals have become the cause of yesterday's seeds, but never in my life.For dentists discouraged us to chew sunflower seeds.Unabl...
1 2 4 6 7 8