August
12
17:01
Health // Proper Nutrition

What is the raw food diet, and it is helpful or harmful to the human body

For most people, food is an end in itself, that is, they eat only because the process it is a pleasure, not because they want to feel good and be healthy.Therefore, for such people in the main dishes taste rather than good.It is the main cause ...
August
12
17:00
Health // Proper Nutrition

Olives: medicinal properties

In our country, people are accustomed to divide the fruit of the olive tree on the black and green olives, and wonder what is the difference.And virtually no difference.As already mentioned, this is the fruit of one tree.Green olives - is unrip...
August
12
17:00
Health // Proper Nutrition

Dried apples: useful properties

Dried apples are stored for a long time and save a lot of stuff and useful properties of fresh apples, they are tasty and useful.For drying of apples is better to choose a solid sour-sweet or sour varieties, it is desirable to summer or autumn....
August
12
17:00
Health // Proper Nutrition

Milk curd: benefits and harms

Before attributed to the category of cheese harmful or useful products, let's see what it is.Thus, cottage - one of the oldest fermented milk product obtained by fermentation of milk and lactic acid bacteria whey separation, one of the valuable...
August
12
17:00
Health // Proper Nutrition

Sweeteners and Sweetener - harm or benefit

After the first sweetener (saccharin) was invented by accident in 1879, his first wave of "pop" came only in the First World War, when producing conventional sugar is not enough.Now our attention provided by a variety of types of sweeteners, bo...
August
12
17:00
Health // Proper Nutrition

Fish pollock: useful properties

Pollock needed health of the mucous membranes and skin, digestive and nervous systems, it is a good antioxidant and a regulator of blood sugar.Useful for the thyroid gland.This is not all the information about the beneficial properties of fish....
August
12
17:00
Health // Proper Nutrition

Egg protein, properties

chicken egg consists of egg yolk and protein.The yolk contains proteins, fats, and cholesterol.Fats that are harmless in the yolk, are polyunsaturated.The protein consists of 90% water and 10% protein, it contains no cholesterol. Eggs are ri...
August
12
17:00
Health // Proper Nutrition

Dried fruits: raisins, dried apricots, prunes

dried black plum, called prunes.In China, the plum is considered a symbol of longevity and happiness in marriage.For drying, use a fleshy, ripe fruit, which can be easily separated from the bone, with at least 10% sugar.Best for drying a plum H...
August
12
17:00
Health // Proper Nutrition

Nutmeg: useful properties

mace "prisemennik" - it is okolodnaya plenochka bright red color, try to remove it intact.Walnut is extracted from the fruit, and the color (mace) are collected, placed on bamboo flooring and dried in the open sunlight.When the color loses its ...
August
12
17:00
Health // Proper Nutrition

What dairy products should drink at dysbacteriosis

in our gut microbes are many we need for life.But it may fail in the structure of the microflora, which will lead to dysbiosis.Therefore it is necessary to listen to the doctors, when they advise to prevent the disease.And if you stick with sim...
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