August
12
16:41
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How to assemble a campaign?

choice of location. Before you seriously think about how to build a campaign, you need to think carefully about the route.From it depends on a lot - the campaign, the necessary equipment, transport and the availability of guides. If you simpl...
August
12
16:41
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Holidays in the Altai Republic

First you should decide what you expect from the rest?It will be a quiet family trip, admiring the beauty of nature;or a noisy group of friends having fun and noisy hold vacation?On this will depend not only on the route, but also a means of tra...
August
12
16:41
Home // Recreation

The main components of a spa program

There are several variations of the popular word nowadays origin spa program.According to one version, the term spa originates from the Latin word «sparsa», which translated into Russian means "spouting".According to other assumptions, the term...
August
12
16:41
Home // Recreation

Organization winter vacations

First of all, look at the options for those willing to spend a little to at least a couple of days to escape from the everyday life of our winter in the summer.In the New Year's Eve and New Year's time, increasingly popular holiday in Egypt.Dur...
August
12
16:41
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Vacation in summer

- Listen, Bear, and let's Makhnev to Lizka?She invited us in the winter ... - So maybe she was in the winter and welcome - tried to joke husband.- Imagine we're skating cheshem to the Azov Sea ... - Come on - I was offended.- We are in a schoo...
August
12
16:41
Home // Recreation

Useful if water massage

In the course of medical research found that water massage increases the intensity of metabolic reactions in the body, increases blood flow and lymph circulation.Water massage is also useful because it has a soothing effect, reduces mental and ...
August
12
16:41
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Curative effect of baths

during bath treatment effects of temperature and humidity on a person may have a different effect - as soft and gentle as well as stimulating or even intense, activates the main systems of the body.Since the bath procedures are considered affor...
August
12
16:41
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A selection of products for the tourism campaign

Above all, products must provide compensation for the loss of energy in the human body during exercise while hiking.It is believed that if the organization hike daily diet must provide the tourist energy capacity equal to 3000 - 3700 kcal.Calcu...
August
12
16:41
Home // Recreation

How to make mustard bath

In making mustard baths have been an increase in human peripheral blood vessels, while the skin is markedly red, there is a feeling pleasant heat inside the body.For people suffering from hypertension, mustard bath is especially useful because ...
August
12
16:41
Home // Recreation

Good breakfast for active tourists

Once on student outings, we were content with cheap "backpacker breakfast" and were glad to be deceived by the fact that was inside.Today stew - not a cheap pleasure.Especially in the composition of the product manufacturers specify only meat a...
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